Is MOUNTAIN TRAIL MIX ROASTED PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS WITH SEA SALT, MOUNTAIN WITH SEA SALT Vegan?

Ingredients

ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), MILK CHOCOLATE CANDIES (MILK CHOCOLATE FLAVORED COMPOUND [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN {EMULSIFIER}, SORBITAN MONOSTEARATE {STABILIZER}, SALT, POLYSORBATE 60 {EMULSIFIER}, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, ARTIFICIAL COLORING [YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE I LAKE, COLOR ADDED], GUM ACACIA {STABILIZER}, CONFECTIONER'S GLAZE), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), RAISINS (RAISINS, SUNFLOWER OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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