Is Mountain Trail Mix GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- cocoa powder processed with alkali
- nonfat dry milk
- milk
- milk chocolate flavored confectionery: sugar
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peanuts (peanuts, Cottonseed And Peanut Oil, Salt, Milk Chocolate Flavored Confectionery: Sugar, Hydrogenated Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder (milk), Nonfat Dry Milk, Soy Lecithin, Sorbitan Monostearate (a Stabilizer), Salt Polysorbate 60 (an Emulsifier), Vanillin (artificial Flavor), Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze, Artificial Colors (included Yellow #5, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake, Blue #2 Lake, And Red #40), Raisins (raisins, Sunflower Or Palm Oil), Almonds, Vegetable Oil (may Contain One Or More Of The Following: Canola, Cottonseed, And/or Peanut Oil), Salt. Contain Peanuts, Tree Nuts (almonds), Milk, Soy. May Contain Other Tree Nut, Wheat, Egg.
Check Mountain Trail Mix against your own diets in the app.
Take it with you
Scan to open Mountain Trail Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch, Dried