Is Mountain trail mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Raisins, Almonds, Cashews, Milk chocolate (sugar, cocoa butter, cocoa paste, milk ingredients, soy lecithin, natural flavour), Sugar, Rice starch, Canola and sunflower oil, Fruit and vegetable concentrate (radish, carrots, safflower, spirulina, lemon, blackcurrants, hibiscus), Sea salt, Gum arabic, Carnauba wax, Beeswax, Riboflavin (for colour), Beta carotene.

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