Is Mountain trail mix Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

roasted salted peanuts, peanuts, oil, canola, cottonseed, peanut, almonds, cocoa, confectionery coating, sugar, hydrogenated palm kernel oil, cocoa powder, nonfat milk, soy lecithin, salt, raisins, sunflower oil, cocoa powder, nonfat milk, soy lecithin, salt, spirulina extract, vegetable juice, annatto extract, vanilla, sugar, gum acacia, carnauba wax, tapioca syrup, color, confectioner's glaze, salted almonds, almonds, oil, canola, cottonseed, peanut, soybean, salted cashews, cashews, oil, canola, cottonseed, peanut, soybean, salt

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