Is Moussaka Vegan?

Ingredients

Lamb (27%), milk, potatoes, tomatoes, aubergine (12%), onions, rapeseed oil, cream (milk), butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), white wine, Cheddar cheese (milk), tomato purée, free-range egg yolk, garlic purée, breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, sugar, colours: paprika extract, turmeric extract), yeast, caramelised Regato cheese (milk), parsley, lamb stock (lamb, yeast extract, sugar, cornflour, onions, salt, rosemary oil, thyme oil), cornflour, salt, oregano, thyme, ground coriander, black pepper, ground nutmeg, ground cinnamon, cayenne pepper, ground pimento, dried mint, ground bay leaves. May contain peanuts, nuts and sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Meat · Frozen