Is Move Free Advanced Plus MSM Joint Supplement with Extra Cartilage Support Tablets 120 Count Low FODMAP?
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Ingredients
Uniflex Proprietary Extract: Chinese Scullcap (Scutellaria Baicalensis), Root, Black Catechu (Acacia Catechu), Bark, Other Cellulose, Coating (Titanium Dioxide, Polydextrose, Hydroxypropyl Methylcellulose, Triacetin, Polyethylene Glycol And Magnesium Trisilicate), Croscarmellose Sodium, Copolyvidone, Magnesium Stearate And Silicon Dioxide, Other Cellulose, Coating Hydroxypropyl Methylcellulose, Modified Corn Starch, Titanium Dioxide, Polyethylene Glycol, Glycerin, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Cellulose, Contains Shellfish Shrimp, Crab, Lobster And Crayfish, Chrondroitin Sulfate Is Derived From Bovine And Porcine Sources
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.