Is Move Free Glucosamine Chondroitin MSM Vitamin D3 and Hyaluronic Acid Joint Supplement, 80CT Low FODMAP?
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Ingredients
Cellulose, Hydroxypropyl Cellulose, Coating (Hydroxypropyl Methylcellulose, Modified Corn Starch, Titanium Dioxide, Polyethylene Glycol, Magnesium Trisilicate, Glycerin), Croscarmellose Sodium, Maltodextrin, Magnesium Stearate, Silicon Dioxide, Contains Shellfish (Shrimp, Crab, Lobster And Crayfish), Chondroitin Sulfate Is Derived From Bovine And Porcine Sources
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.