Is Move Free Ultra Turmeric + Tamarind Coated Dietary Supplement Tablets Vegetarian?

Ingredients

Vitamin C (As Ascorbic Acid), Vitamin E (As D-alphatocopheryl), Vitamin E As D-alphatocopheryl Acetate, Zinc (As Zinc Oxide), Copper (As Cupric Oxide), Dha (Docosahexaenoic Acid From Schizochytrium Sp, Oil), Floraglo(r) Lutein, Zanthin(r) Astaxanthin, Zeaxanthin Other Gelatin, Sunflower Oil, Glycerin, Contains 2% Or Less Of: Yellow Beeswax, Sunflower Lecithin, Canola Oil, Rosemary Extract, Ascorbic Acid (As Antioxidants), Caramel (As Color), Perilla Oil, Floraglo Is A Registered Trademark Of Kermin Industries, Zanthin Is A Registered Trademark Of U, S, Nutraceuticals, Llc

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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