Is Mozzarella Cheese Sticks Dairy Free?

Ingredients

FILLING: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, MODIFIED MILK INGREDIENTS, WATER, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME). BREADING: TOASTED WHEAT CRUMBS, WATER, CANOLA OIL, ENRICHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, MODIFIED MILK INGREDIENTS, SALT, DRIED EGG-WHITE (CONTAINS YEAST, CITRIC ACID), SOY PROTEIN ISOLATE, SUGARS (DEXTROSE, CORN MALTODEXTRIN), MODIFIED CELLULOSE, ONION POWDER, NATURAL FLAVOUR, HERBS AND SPICES, SPICE EXTRACTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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