Is Mozzarella - Shredded Cheese (500g) Real GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese
  • pasteurised milk

cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese (Pasteurised Milk, Salt, Culture, Enzyme (Rennet)), Anti-caking Agent

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Mozzarella - Shredded Cheese (500g) Real is available at 1 retailer

Harris Farms

About this product

Cheese · Flake

Flavor
MildSalty
Texture
SoftOily
Commonly used for
SandwichSaladSnacking