Is MR BEAST Buffalo Style Chicken Bites GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
modified vinegar
garlic powder
white vinegar
aged cayenne red peppers
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Water, Sugars (dextrose, corn syrup solids, maltodextrin), Cayenne pepper sauce (aged cayenne red peppers, white vinegar, salt, garlic powder), Rice bran, Glycerin, Seasoning, Salt, Hydrolyzed corn protein, Monosodium glutamate, Sodium bicarbonate, Modified vinegar, Sodium diacetate, Natural and artificial flavours, White vinegar, Citric acid, Disodium inosinate and disodium guanylate, Sodium nitrite, Smoke.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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