Is Mr Brownie Chocolate Brownie 200g Vegetarian?
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Ingredients
Sugar, Sunflower Oil, Eggs, Flour (Wheat Flour, Iron, Folic Acid), Belgian Chocolate chips (Sugar, Cocoa, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Glucose Syrup, Cocoa Powder, Stabilizer (Guar Gum, Sorbitol and vegetable glycerine), Emulsifier (Mono and Diglycerides or Fatty Acids, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose , Sodium Propionate (Preservative), Wheat Starch, Citric Acid, Natural Vanilla Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.