Is Mr Chen's Seafood Singapore Noodles 350g Gluten Free?

Ingredients

Vermicelli Noodles (45.9%): Rice Flour, Tapioca Starch, Water, Salt Prawn (5%), Prawn, Stir Fry Sauce (49.1%), Garlic, Capsicum, White Onion, Spring Onion, Snow Peas, Green Bean, Carrot, Soy Oil, Sesame Oil, Spices & Herbs (salt, Turmeric Powder, Curry Powder, Sugar, White Pepper, Chicken Extract, Cinnamon, Cloves, Fennel, Star Anise, Szechuan Peppercorn, Soy Sauce (soybean, Wheat, Water, Salt, Glucose-fructose), Water. May Be Present No Artificial Colours Or Flavours, 97% Fat Free

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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