Is Mr Chen's Gluten Free Prawn Hargow 204g Low FODMAP?

Description
Steamed dumplings deliver a mildly sweet-savoury flavor with a silky, translucent wrapper and a plump, juicy interior. Commonly served in dim sum or as an appetizer, they steam quickly and pair with soy or chili. Reviews mention authentic taste and convenience, with occasional reports of uneven wrappers or inconsistent filling.

Description
Steamed dumplings deliver a mildly sweet-savoury flavor with a silky, translucent wrapper and a plump, juicy interior. Commonly served in dim sum or as an appetizer, they steam quickly and pair with soy or chili. Reviews mention authentic taste and convenience, with occasional reports of uneven wrappers or inconsistent filling.
Ingredients
Shrimp 28,5%, Fish, Squid, Bamboo Shoot, Soy Bean Oil, Water, Potato Starch, Tapioca Starch, Sugar, Yeast, Sesame Oil, Salt, Sesame Seed, Egg White Powder, White Pepper,pastry: Water, Rice Flour, Corn Starch, Soy Bean Oil,soy Sauce: Water, Red Vinegar, Soy Sauce Yilin, Chilli Sauce, Saltcontains Crustacean, Eggs, Soy And Sesame, May Contain Traces Of Nuts, View More
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


