Is Mr Filberts Chilli & Fennel Mixed Nuts Nightshade Free?
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Why it's not nightshade free
- chilli powder
- chilli flakes
chilli powder
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Roasted Mixed Nuts 92% (Peanuts, Almonds, Cashews), Sugar, Sea Salt, Chilli Flakes, Garlic, Rapeseed Oil, Fennel, Chilli Powder, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Mr Filberts Chilli & Fennel Mixed Nuts is available at 1 retailer
About this product
Snack · Pouch