Is Mr Freed's Falafel Burgers 300g GERD Friendly?
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Why it's not GERD friendly
- unwaxed lemon juice concentrate
- ground white pepper
- reconstituted garlic powder
unwaxed lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rehydrated Chickpeas (Dried Chickpeas [63%], Water), Sunflower Oil, Fresh Onion, Water, Dried Potato Flakes, Matzo Meal (Wheat Flour, Water), Stabiliser (Methyl Cellulose) Salt, Ground Cumin (0.9%), Reconstituted Garlic Powder (0.8%), Ground Coriander (0.7%), Raising Agent (Bicarbonate of Soda), Dried Parsley (0.3%), Ground White Pepper, Unwaxed Lemon Juice Concentrate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Vegetable · Patty