Is Mr Freed's Mediterranean Style Falafels 200g Vegan?

Ingredients

Rehydrated Chickpeas (57% [Dried Chickpeas, Water]), Sunflower Oil, Red Peppers (7%), Dried Apricots (7% [Preservative: Sulphur Dioxide]), Fresh Onion, Dried Potato Flakes, Free Range Egg Powder, Salt, Rehydrated Garlic (Water, Garlic Powder), Raising Agent: Bicarbonate of Soda, Mixed Spices and Herbs (1.7% [Ground Coriander, Ground Cumin, Dried Parsley, Ground Cinnamon, Ground White Pepper, Crushed Chilli]), Matzo Meal (Wheatflour), Fried in Sunflower Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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