Is Mr Kipling 12 Variety Mince Pies Vegan?

Ingredients

Brandy, Port And Cherry Mince Pies: Mincemeat Filling (Sugar, Sultanas, Bramley Apple Puree, Glucose Syrup, Raisins, Diced Glace Cherries (Cherries, Glucose-fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Fruit And Vegetable Concentrates (Carrot, Radish, Blackcurrant)), Apricot Filling (Glucose-fructose Syrup, Apricot Puree, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), (Potassium Sorbate), Acidity Regulator (Sodium Citrates)), Currants, Brandy, Vegetable Oils (Palm, Rapeseed), Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), (Sulphur Dioxide)), Black Treacle, Ruby Port (Contains (Sulphur Dioxide)), Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Clove, Ginger, Turmeric), Flavourings, Roasted Barley Malt Extract, Acid (Acetic Acid), (Sodium Metabisulphite (Sulphites), Potassium Sorbate, Sulphur Dioxide)), Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Unsalted Butter (Milk), Sugar, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Cranberry & Orange Mince Pies: Mincemeat Filling (Sugar, Sultanas, Bramley Apple Puree, Glucose Syrup, Raisins, Sweetened Diced Cranberries (Cranberries, Sugar, Sunflower Oil), Apricot Filling (Glucose-fructose Syrup, Apricot Puree, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), (Potassium Sorbate), Acidity Regulator (Sodium Citrates)), Currants, Orange Liqueur, Vegetable Oils (Palm, Rapeseed), Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), (Sulphur Dioxide)), Black Treacle, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Clove, Ginger, Turmeric), Flavouring, Roasted Barley Malt Extract, Acid (Acetic Acid), (Sodium Metabisulphite (Sulphites), Potassium Sorbate, Sulphur Dioxide)), Deep Filled Mince Pies: Mincemeat Filling (Sugar, Sultanas, Bramley Apple Puree, Raisins, Glucose Syrup, Apricot Filling (Glucose-fructose Syrup, Apricot Puree, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), (Potassium Sorbate), Acidity Regulator (Sodium Citrates)), Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), (Sulphur Dioxide)), Vegetable Oils (Palm, Rapeseed), Black Treacle, Maize Starch, Ground Mixed Spice (Cassia, Coriander, Caraway, Clove, Ginger, Nutmeg), Humectant (Vegetable Glycerine), Roasted Barley Malt Extract, Acid (Acetic Acid), Flavouring, (Sodium Metabisulphite (Sulphites), Potassium Sorbate, Sulphur Dioxide))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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