Is Mr Kipling Angel Cake Slices 8 Pack Low FODMAP?

Description
Light vanilla-flavored sponge slices offer a soft, slightly moist texture with a thin sugary topping; shoppers often note a delicate sweetness and consistent portion size. Commonly used for quick snacks, lunchboxes, afternoon tea, or casual gatherings, reviewers praise convenience and uniform appearance while occasionally citing some variable freshness between packs.
Why it's not low FODMAP
- skimmed milk powder
- milk
- flavourings
- maize starch
- whey powder
- wheat flour
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
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Description
Light vanilla-flavored sponge slices offer a soft, slightly moist texture with a thin sugary topping; shoppers often note a delicate sweetness and consistent portion size. Commonly used for quick snacks, lunchboxes, afternoon tea, or casual gatherings, reviewers praise convenience and uniform appearance while occasionally citing some variable freshness between packs.
Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Water, Glucose Syrup, Humectant (Vegetable Glycerine), Dextrose, Dried Egg White, Whey Powder ( Milk ), Maize Starch, Skimmed Milk Powder, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Monostearate, Polyglycerol Esters of Fatty Acids, Polysorbate 60, Soya Lecithin), Vegetable Fat (Palm), Tapioca Starch, Colours (Calcium Carbonate, Carmine, Lutein), Salt, Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate), Gelling Agent (Sodium Alginate), Acid (Acetic Acid), Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Mr Kipling Angel Cake Slices 8 Pack is available at 4 retailers
About this product
Snack · Slice


