Is Mr Kipling Caramel Tarts Cake 4 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
whey powder
unsalted butter
milk
sweetened condensed milk
diglycerides of fatty acids
sorbitan monostearate
dextrose
humectant

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Caramel Sauce (Glucose Syrup, Sweetened Condensed Milk ( Milk , Sugar), Water, Humectant (Vegetable Glycerine), Unsalted Butter ( Milk ), Sugar, Dextrose, Fructose, Gelling Agent (Pectin), Salt, Acidity Regulator (Sodium Citrates), Flavouring), Water, Caramel Flavour Sugar Decorations (Sugar, Caramelised Sugar Syrup, Salt, Colour (Iron Oxides and Hydroxides), Flavouring, Glazing Agent (Gum Arabic), Glucose Syrup), Humectant (Vegetable Glycerine), Skimmed Milk Powder, Whey Powder ( Milk ), Dried Egg White, Colour (Plain Caramel), Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Salt, Preservatives (Potassium Sorbate, Sulphur Dioxide ), Flavourings

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.