Is Mr. Kipling Exceeding Good Cakes Melt In The Mouth Pastry Gluten Free?

Ingredients

Fat, Energy, Carbohydrate, Fibre, protein, salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Diced Bramley Apple (14%), Vegetable Oils (Rapeseed, Palm), Sugar, Bramley Apple Purée (7%), Humectant (Vegetable Glycerine), Vegetable Fibre, Dextrose, Modified Maize Starch, Glucose Syrup, Wheat Fibre, Wheat Flour, Salt, Acid (Malic Acid), Preservatives (Potassium Sorbate, Sodium Metabisulphite @ (Sulphites), Sulphur Dioxide), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavouring, Whey Powder (Milk).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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