Is Mr Kipling Iced Top Mince Pies 6 Pack Vegan?

Ingredients

Mincemeat Filling (Sugar, Raisins, Bramley Apple Puree, Glucose Syrup, Sultanas, Humectant (Vegetable Glycerine), Dextrose, Apricot Filling (Glucose-fructose Syrup, Apricot Puree, Sugar, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), (Potassium Sorbate)), Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (Citric Acid), (Sulphur Dioxide)), Vegetable Oils (Palm, Rapeseed), Currants, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Clove, Ginger, Turmeric), Acids (Acetic Acid, Citric Acid), Roasted Barley Malt Extract, Flavouring, (Sodium Metabisulphite (Sulphites), Potassium Sorbate, Sulphur Dioxide)), Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Icing Sugar, Gold And Silver Sugar Decorations (Sugar, Colours (Titanium Dioxide, Vegetable Carbon, Iron Oxide), Glazing Agent (Shellac), Glucose Syrup), Skimmed Milk Powder, Emulsifiers (Sorbitan Monostearate, Polysorbate 60), Salt, Dextrose, Whey Powder (Milk), Potassium Sorbate), Humectant (Vegetable Glycerine), Dried Egg White

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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