Is Mr Kipling Lemon Bakewells Easter Tarts 6 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
whey powder
skimmed milk powder
humectant
diglycerides of fatty acids
sorbitan monostearate
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Lemon Flavour Curd (Glucose-Fructose Syrup, Sugar, Water, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water), Maize Starch, Acid (Citric Acid), Dried Egg, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Flavouring, Preservative (Potassium Sorbate), Colour (Carotenes), Salt), Water, Icing Sugar, Gold and White Sugar Pieces (Sugar, Gelling Agent (Gum Arabic), Glucose Syrup, Water, Colour (Iron Oxides and Hydroxides)), Skimmed Milk Powder, Whey Powder (Milk), Dried Egg White, Salt, Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Concentrated Lemon Juice (Contains Preservative (Sodium Metabisulphite (Sulphites))), Humectant (Vegetable Glycerine), Preservative (Potassium Sorbate), Colour (Lutein), Acid (Citric Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.