Is Mr Kipling Lemon Bakewells Easter Tarts 6 Pack GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- lemon flavour curd
- milk
- skimmed milk powder
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Glucose Syrup, Lemon Flavour Curd (Glucose-Fructose Syrup, Sugar, Water, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water), Maize Starch, Acid (Citric Acid), Dried Egg, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Flavouring, Preservative (Potassium Sorbate), Colour (Carotenes), Salt), Water, Icing Sugar, Gold and White Sugar Pieces (Sugar, Gelling Agent (Gum Arabic), Glucose Syrup, Water, Colour (Iron Oxides and Hydroxides)), Skimmed Milk Powder, Whey Powder (Milk), Dried Egg White, Salt, Dextrose, Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Flavourings, Concentrated Lemon Juice (Contains Preservative (Sodium Metabisulphite (Sulphites))), Humectant (Vegetable Glycerine), Preservative (Potassium Sorbate), Colour (Lutein), Acid (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Mr Kipling Lemon Bakewells Easter Tarts 6 Pack is available at 5 retailers
About this product
Snack · Piece