Is Mr Organic Black bean & vegetable soup Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, black beans* (36%), celery* (3.74%), carrots* (3.74%), potatoes* (1.29%), sugar*, sunflower oil*, sea salt, corn starch*, spices* (contains mustard*), sunflower protein*. *From Organic Agriculture.
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Often paired with Nightshade Free
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About this product
Soup · Liquid