Is Mr Organic Mediterranea Pasta Sauce GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- garlic
- italian sun ripened tomatoes
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Italian Sun Ripened Tomatoes (70%), Aubergine (8%), Yellow Peppers (5%), Red Peppers (5%), Courgettes (5%), Onion (3%), Italian Extra Virgin Olive Oil, Garlic, Sea Salt*, Parsley, Lemon Juice, All from Organic Agriculture, * = Permitted Non-Organic ingredient
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Mr Organic Mediterranea Pasta Sauce is available at 1 retailer
About this product
Pasta Sauce · Bottle