Is Mr Spice Organic Salt Free Sauce and Marinade Ginger Stir-Fry -- 10.5 oz Vegan?
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Ingredients
Water, Evaporated Cane Juice, Rice Vinegar, Ginger Puree, Blackstrap Molasses, Pineapple Juice, Lemon Juice, Rice Starch, Unrefined Sesame Oil, Herbs And Spices, Onion Powder, Garlic Powder, Xanthan Gum, Spice Extract, Ginger Oil, Organic
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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