Is Mr Spice Organic Salt Free Sauce and Marinade Honey BBQ -- 10.5 oz Gluten Free?

Ingredients

WATER, ORGANIC APPLE CIDER VINEGAR, ORGANIC EVAPORATED CANE JUICE, ORGANIC TOMATO PASTE, ORGANIC BLACKSTRAP MOLASSES, ORGANIC RICE STARCH, ORGANIC HERBS AND SPICES, ORGANIC POTASSIUM CHLORIDE, ORGANIC GARLIC, NATURAL FLAVOR, ORGANIC ONION, ORGANIC LEMON JUICE, XANTHAN GUM, ORGANIC GUM ARABIC, ORGANIC HONEY, CITRIC ACID (ACIDULANT), ORGANIC SPICE EXTRACT, NATURAL HICKORY SMOKE FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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