Is Mr Spice Organic Salt Free Sauce and Marinade Hot Wing -- 10.5 oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili peppers
tomato paste

chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Apple Cider Vinegar, Tomato Paste, Blackstrap Molasses, Evaporated Cane Juice, Chili Peppers, Potassium Chloride, Rice Starch, Soy Oil, Onion Powder, Lemon Juice, Garlic Powder, Butter Flavor, Natural Flavor, Xanthan Gum, Gum Arabic, Black Pepper, Spice Extract, Natural Hickory Smoke Flavor, Contains: Milk & Soy, Organic Adds A Trivial Amount Of Fat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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