Is MRM Smooth Veggie Meal Replacement Vanilla Bean Dairy Free?

Ingredients

Mrm High Orac Antioxidant Blend , Grape Seed and Skin Extract , Blueberry Extract , Raspberry Powder , Cranberry Powder , Prune Powder , Cherry Powder , Bilberry Extract , Strawberry Powder , Broccoli Cruciferous Extract , Spinach Powder , Tomato Powder , Carrot Powder , Onion Powder , Microencapsulated Vegan Probiotic Blend , Bifidobacterium Breve , Bifidobacterium Animalis Subsp . Lactis , Lactobacillus acidophilus , Lactobacillus Plantarum , Lactobacillus Rhamnosus , Veggie Meal Protein Blend [ Pea Protein Isolate , Organic Brown Rice Protein Concentrate , Flax Seed Powder , Raw Sprouted Black Rice Powder and Digest All Vp , Natural Vanilla Flavor , Vitafiber ( Isomalto-oligosaccharide ) , Vitamin and Mineral Blend , Rice Flour , Stevia Leaf Extract , Gum Blend ( Konjac Gum , Guar Gum and Tara Gum ) , Pure Oceans , Sea Salt , Omega 3 Oil Powder ( Algae ) , Trehalose , Monk Fruit Extract , High Orac Antioxidant Blend and Microencapsulated Vegan Probiotic Blend .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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