Is MRM Smooth Veggie Meal Replacement Vanilla Bean Vegan?

Ingredients

Mrm High Orac Antioxidant Blend , Grape Seed and Skin Extract , Blueberry Extract , Raspberry Powder , Cranberry Powder , Prune Powder , Cherry Powder , Bilberry Extract , Strawberry Powder , Broccoli Cruciferous Extract , Spinach Powder , Tomato Powder , Carrot Powder , Onion Powder , Microencapsulated Vegan Probiotic Blend , Bifidobacterium Breve , Bifidobacterium Animalis Subsp . Lactis , Lactobacillus acidophilus , Lactobacillus Plantarum , Lactobacillus Rhamnosus , Veggie Meal Protein Blend [ Pea Protein Isolate , Organic Brown Rice Protein Concentrate , Flax Seed Powder , Raw Sprouted Black Rice Powder and Digest All Vp , Natural Vanilla Flavor , Vitafiber ( Isomalto-oligosaccharide ) , Vitamin and Mineral Blend , Rice Flour , Stevia Leaf Extract , Gum Blend ( Konjac Gum , Guar Gum and Tara Gum ) , Pure Oceans , Sea Salt , Omega 3 Oil Powder ( Algae ) , Trehalose , Monk Fruit Extract , High Orac Antioxidant Blend and Microencapsulated Vegan Probiotic Blend .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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