Is Mrm Veggie Elite Performance Protein Cinnamon Bun Vegan?


Ingredients
Pea protein isolate, organic brown rice protein concentrate, natural cinnamon bun flavor, stevia leaf extract, gum blend (konjac gum, guar gum, and tara gum), organic sacha inchi seed powder, Pure Ocean® sea salt, Digest-All® enzyme blend (alpha galactosidase, protease 4.5, protease 6.0, peptidase and bromelain), and monk fruit extract.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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