Is Mr.Noodles Vegetable Flavoured Instant Noodles GERD Friendly?

Description
Vegetable-forward instant noodles deliver a mild, savory broth and springy, easily softened strands; consumers commonly use them as quick solo meals, simple base for additions, late-night snacks, or emergency dinners. Reviews often note fast preparation, consistent shape and texture, and value, while opinions vary on flavor intensity and flavor balance.
Why it's a maybe for GERD friendly
- black pepper powder
- garlic powder
black pepper powder
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Vegetable-forward instant noodles deliver a mild, savory broth and springy, easily softened strands; consumers commonly use them as quick solo meals, simple base for additions, late-night snacks, or emergency dinners. Reviews often note fast preparation, consistent shape and texture, and value, while opinions vary on flavor intensity and flavor balance.
Ingredients
Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder, Soup Base: Salt, Monosodium Glutamate, Onion Powder, Soy Sauce Powder (Soybeans, Salt, Wheat), Vegetable Flavour, Yeast Extract Powder (Dried Bread Yeast, Water), Disodium Inosinate And Disodium Guanylate, Caramel, Dried Leek, Celery Seed Powder, Soybean Powder, Black Pepper Powder, Contains: Wheat, Soy, Allergy Information: Manufactured In A Facility That May Process Egg Products, Milk Products, Fish/shellfish, Nuts, Sesame Seed And Sulphites
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mr.Noodles Vegetable Flavoured Instant Noodles is available at 4 retailers
About this product
Noodle · Dried


