Is Mrs. Baird's Cinnamon Rolls, 13 oz Dairy Free?

Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Soybean Oil, Yeast, Less Than 2% Of The Following: Egg, Nonfat Milk, Wheat Gluten, Cinnamon, Soy Fiber, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Calcium Carbonate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg White, Mono And Diglycerides, Datem, Natural And Artificial Flavors, Sodium Propionate (To Protect Freshness), Soy Lecithin, Dextrose, Agar, Sodium Stearoyl Lactylate, Titanium Dioxide (Color), Calcium Sulfate, Yellow 5, Yellow 6, Enzymes

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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