Is Mrs. Baird's Cinnamon Rolls, 13 oz Vegetarian?


Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Soybean Oil, Yeast, Less Than 2% Of The Following: Egg, Nonfat Milk, Wheat Gluten, Cinnamon, Soy Fiber, Salt, Partially Hydrogenated Soybean And Cottonseed Oils, Calcium Carbonate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg White, Mono And Diglycerides, Datem, Natural And Artificial Flavors, Sodium Propionate (To Protect Freshness), Soy Lecithin, Dextrose, Agar, Sodium Stearoyl Lactylate, Titanium Dioxide (Color), Calcium Sulfate, Yellow 5, Yellow 6, Enzymes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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