Is Mrs Baird's Cinnamon Sugar Donuts, 8 count, 4 oz (Snack Single) Vegan?

Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Vegetable Shortening (Palm Oil), Sugar, Dextrose, Vegetable Oil (Soybean, Palm), Soy Flour, Egg Yolk, Cornstarch, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Interesterified Soybean Oil, Glycerin, Cinnamon, Cocoa (Processed With Alkali), Sorbic Acid, Calcium Propionate, Potassium Sorbate), Salt, Artificial Color, Corn Syrup Solids, Natural Flavor, Wheat Starch, Nonfat Milk, Tapioca Starch, Carob Bean Gum, Whey, Buttermilk, Mono- And Diglycerides, Soy Lecithin, Polysorbate 60, Milk Protein Concentrate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Cellulose Gum, Guar Gum, Wheat Germ, Nutmeg Oil, Turmeric (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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