Is Mrs Bridges Fig Preserve, 12 Ounce GERD Friendly?
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Why it's not GERD friendly
- citric acid prepared with 45g of fruit per 100g
citric acid prepared with 45g of fruit per 100g
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Sugar, Dried Figs (Figs, Rice Flour), Gelling Agent: Fruit Pectin, Acidity Regulator: Citric Acid Prepared With 45G Of Fruit Per 100G, Total Sugar Content 65G Per 100G
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Mrs Bridges Fig Preserve, 12 Ounce is available at 1 retailer
About this product
Jam · Spreadable