No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mrs Crimble's 4 Big Belgian Choc Brownies 190g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Deep chocolate taste with a dense, fudgy center and a slightly crisp top; texture described by reviewers as moist yet substantial. Commonly eaten as a coffee accompaniment, dessert or portable snack. Reviews note reliable flavor and convenient portioning, though some customers report variability in size and occasionally dryness at edges.

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Ingredients

Sugar, Eggs, Vegetable Oil: Rapeseed, Milk Chocolate 8% (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Lactose (Milk), Emulsifier: Soya Lecithin, Natural Vanilla Flavouring), Chocolate Chunks 8% (Cocoa Mass, Sugar, Cocoa Butter), Rice Flour, Potato Starch, Humectant: Vegetable Glycerol, Fat Reduced Cocoa Powder, Glucose Syrup, Invert Sugar Syrup, Rice Starch, Raising Agents: Sodium Pyrophosphate & Sodium Bicarbonate, Acidity Regulator: Citric Acid, : Potassium Sorbate, Stabiliser: Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Mrs Crimble's 4 Big Belgian Choc Brownies 190g is available at 1 retailer

Appyshop

About this product

Snack · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go