Is Mrs Crimble's 4 Soft Oaty Bakes With Chocolate 160G Vegetarian?

Ingredients

Glucose Syrup, Gluten Free Oats (15%), Dessicated Coconut (15%), Sugar, Water, Humectants: Sorbitol, Glycerol, Chocolate (5%) (Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Emmulsifier: Soya Lecithin), Potato Starch, Rice Flour, Dextrose, Vegetable Fat (Palm Kernel Oil, Palm Oil), Fat Reduced Cocoa Powder (1%), Modified Starch, Sorbitan Tristearate, Soya Lecithin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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