Is MRS. CUBBISON'S, FAT FREE SEASONED CROUTONS Dairy Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil, Salt, Yeast, Romano, Parmesan & Cheddar Cheese (Milk, Culture, Salt, Enzymes, Buttermilk Solids, Butter, Disodium Phosphate), Less Of Garlic Powder, Whey, Dehydrated Parsley, Spices, Natural Flavors, Gum Arabic, Cultured Extractives, Citric Acid, Annatto And Turmeric Extracts (Color), Rosemary Extractives, Tbhq (To Preserve Freshness), Adds A Dietary Insignificant Amount Of Fat, Contains: Wheat, Milk, Packaged In A Facility That Also Packages Tree Nuts

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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