Is MRS. CUBBISON'S, FAT FREE SEASONED CROUTONS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
buttermilk solids
whey
parmesan & cheddar cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Canola Oil, Salt, Yeast, Romano, Parmesan & Cheddar Cheese (Milk, Culture, Salt, Enzymes, Buttermilk Solids, Butter, Disodium Phosphate), Less Of Garlic Powder, Whey, Dehydrated Parsley, Spices, Natural Flavors, Gum Arabic, Cultured Extractives, Citric Acid, Annatto And Turmeric Extracts (Color), Rosemary Extractives, Tbhq (To Preserve Freshness), Adds A Dietary Insignificant Amount Of Fat, Contains: Wheat, Milk, Packaged In A Facility That Also Packages Tree Nuts

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