Is Mrs. Cubbisons Stuffing Seasoned Corn Bread Box - 12 Oz Vegetarian?

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Grits, Sugar, Yeast, Palm Oil (the Palm Oil Used in This Product is in Compliance with the RSPO (Roundtable on Sustainable Palm Oil) Supply Chain Certification Systems), Sea Salt, Spices, Onion Powder, Extractives of Turmeric and Annatto (Color), Enzymes, Ascorbic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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