Is Mrs Darlingtons Plum Jam (pack of ) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

lemon juice

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Plums, Gelling Agent:-pectin, Lemon Juice, No Added Colour Or, This Product May Contain Stones, Prepared With 46 Grams Of Fruit Per 100 Grams, Total Sugar Content 65 Grams Per 100 Grams, See Base, Refrigerate Once Opened End

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