Is Mrs Dash Mrs. Dash Seasoning Blend Italian Medley Salt-Free GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • white pepper
  • cayenne pepper
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Garlic, Spices (Basil, Oregano, Rosemary, Parsley, Marjoram, White Pepper, Sage, Savory, Cayenne Pepper, Thyme, Bay, Cumin, Mustard, Coriander), Onion, Red Bell Pepper, Natural Flavors, Citric Acid

Check Mrs Dash Mrs. Dash Seasoning Blend Italian Medley Salt-Free against your own diets in the app.

Where to buy

Mrs Dash Mrs. Dash Seasoning Blend Italian Medley Salt-Free is available at 2 retailers

Giant EagleAmazon

About this product

Seasoning · Powder, Dried

Flavor
HerbaceousGarlickySavorySpicy
Texture
DryPowdery
Commonly used for
CookingMeal PrepGarnishingSalad