Is MRS. DASH, ORIGINAL SALT-FREE SEASONING BLEND GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon oil
- dried orange peel
- lemon juice solids
- cayenne pepper
- tomato powder
- black pepper
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED ONION, GARLIC POWDER, BLACK PEPPER, DRIED CARROT, LEMON JUICE SOLIDS, DRIED ORANGE PEEL, PARSLEY, TOMATO POWDER, CITRIC ACID, LEMON OIL, CELERY SEED, BASIL, BAY LEAVES, MARJORAM, OREGANO, THYME, SAVORY, CUMIN, MUSTARD FLOUR, CAYENNE PEPPER, ROSEMARY, CORIANDER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MRS. DASH, ORIGINAL SALT-FREE SEASONING BLEND is available at 1 retailer
About this product
Seasoning · Powder, Dried