Is Mrs. Dash Original Seasoning Low FODMAP?
Description
Bright, savory and slightly tangy seasonings deliver a dry, fine-to-coarse texture that mixes easily into food. Commonly used to finish grilled meats, roasted vegetables, soups, eggs and salads, reviewers note consistent flavor enhancement and convenience from the shaker, while some users describe the overall impact as subtle rather than bold.
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Description
Bright, savory and slightly tangy seasonings deliver a dry, fine-to-coarse texture that mixes easily into food. Commonly used to finish grilled meats, roasted vegetables, soups, eggs and salads, reviewers note consistent flavor enhancement and convenience from the shaker, while some users describe the overall impact as subtle rather than bold.
Ingredients
Dried Onion, Spices (Black Pepper, Parsley, Celery Seed, Basil, Bay Marjoram, Oregano, Savory, Thyme, Cayenne Pepper, Coriander, Cumin, Mustard, Rosemary), Garlic, Carrot, Dried Orange Peel, Dried Tomato, Lemon Juice Powder, Citric Acid, Oil of Lemon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.