Is Mrs Dash Salt Free Garlic Herb Marinade Vegetarian?

Ingredients

Water, Distilled Vinegar, Sugar, Maltodextrin, Modified Corn Starch, Dried Garlic, Spices (Parsley, Ground Dill, Rosemary, Savory, Celery Seed, Basil, Ginger, Bay Leaves, Fennel Seed, Thyme, Black Pepper, Marjoram), Roasted Garlic, Soybean Oil, Potassium Sorbate and Potassium Benzoate (to Preserve Freshness), Xanthan Gum, Mustard Flour, Dried Red Bell Pepper, Natural Flavor, Dried Onion, Garlic Powder, Onion Powder, Dried Green Bell Pepper, Calcium Disodium EDTA (as a Preservative).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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