Is Mrs. Fields Cookie Dough Fudge Brownie Vegan?

Ingredients

HEAT TREATED WHEAT FLOUR, SUGAR, PALM KERNEL OIL, DARK BROWN SUGAR, COCOA POWDER, TAPIOCA SYRUP, VEGETABLE GLYCERIN, ARTIFICIAL AND NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, XANTHAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ROSEMARY EXTRACT (CANOLA OIL, NATURAL FLAVOR, NATURAL MIXED TOCOPHEROLS, ASCORBIC ACID, SUNFLOWER OIL, CITRIC ACID, SUNFLOWER LECITHIN). CONTAINS WHEAT. PRODUCT IS PACKAGED IN A FACILITY THAT ALSO PACKAGES PRODUCTS CONTAINING PEANUTS, TREE NUTS, MILK SOLIDS, EGGS, WHEAT, AND SOY PROTEIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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