No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs. Fields Soft Baked Originals Cookies, White Fudge Brownie, 1 Ounce Individually Wrapped Cookies - 8 Count Box Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, White Chunks (Sugar, Palm Kernel Oil, Nonfat Milk, Soy Lecithin, Salt, Natural Flavor), Milk Chocolate Chips (Sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Fructose, Butter, Margarine (Canola Oil, Water, Palm And Palm Kernel Oils, Salt, Vegetable Monoglycerides, Soya Lecithin, Sodium Benzoate, Citric Acid, Annatto And Turmeric Color, Artificial Flavor, Vitamin A Palmitate, Vitamin D3), Canola Oil, Cocoa (Processed With Alkali), Eggs, Distilled Monoglycerides, Datem, Baking Soda, Potato Starch, Salt, Natural Flavor, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mrs. Fields Soft Baked Originals Cookies, White Fudge Brownie, 1 Ounce Individually Wrapped Cookies - 8 Count Box is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
SweetChocolateyButtery
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Mrs. Fields Soft Baked Originals Cookies, White Fudge Brownie, 1 Ounce Individually Wrapped Cookies - 8 Count Box | Spoonful