Is Mrs.Fields Vegan?

Ingredients

Wheat Flour, Sugar, Cocoa Rainbow Gemn Rycoating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder Nonfat Milk Powder, Soy Lec: Waer Vanilla Sugar, Artificial Coloring Includes Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 1 Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 20 -Cable Mono And Diglycerides Soy Lecithin, Sodium Benzoate ), Citric Acid, Natural And Artificial Fiavor, Vtaana Palmitate, Beta Carotene (Color), Whey, Water, Fructose, Contains 2% Or Less Of: Eggs, Corn Starch, Salt, Baking Suna Natural Flavors Contains: Wheat, Eggs, Milk, Soy, Manufactured Onequman Ha Processes Products Containing Peanuts/tree Nuts, Arabic, Corn Syrup, Confectioner's Glaze, Margarine

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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